Sup guys, this blog is a guide for people who carry out their lives with a heart of a champion. Chin up high and stiffen that upper lip! I'll talk about how to eat right, whats good, protein, how to exercise, how to lift weights, etc. Hope you like my blog and I'll see you guys soon!!
Monday, January 9, 2012
Day 1 9/1/2012
Breakfast---------------------- - 10:30am Apple and Cinnamon Quaker oatmeal. good so far.
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